Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | |
2 | 00:05:07 | 0.99 km | 11.6 km/h | 5:10/km | |
3 | 00:06:14 | 0.99 km | 12 km/h | 5:0/km | 122 bpm |
4 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 141 bpm |
5 | 00:04:48 | 1.01 km | 12.6 km/h | 4:45/km | 143 bpm |
6 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 147 bpm |
7 | 00:04:47 | 0.98 km | 12.2 km/h | 4:55/km | 149 bpm |
8 | 00:05:23 | 0.97 km | 10.8 km/h | 5:33/km | 147 bpm |
9 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
10 | 00:05:23 | 1.02 km | 11.4 km/h | 5:15/km | 139 bpm |
11 | 00:03:34 | 0.64 km | 10.7 km/h | 5:36/km | 135 bpm |