Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1.01 km | 10.1 km/h | 5:56/km | 122 bpm |
2 | 00:05:55 | 1 km | 11 km/h | 5:27/km | 128 bpm |
3 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 135 bpm |
4 | 00:04:53 | 0.99 km | 12.1 km/h | 4:57/km | 137 bpm |
5 | 00:04:58 | 1.01 km | 12.2 km/h | 4:55/km | 139 bpm |
6 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 141 bpm |
7 | 00:04:52 | 0.99 km | 12.2 km/h | 4:55/km | 144 bpm |
8 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
9 | 00:04:39 | 0.99 km | 12.8 km/h | 4:41/km | 144 bpm |
10 | 00:04:53 | 0.99 km | 12.1 km/h | 4:57/km | 140 bpm |
11 | 00:05:59 | 0.99 km | 9.9 km/h | 6:03/km | 128 bpm |
12 | 00:04:08 | 0.71 km | 10.3 km/h | 5:49/km | 126 bpm |