Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 116 bpm |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 130 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 134 bpm |
4 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
6 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 139 bpm |
7 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
9 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 127 bpm |
10 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 128 bpm |
11 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 132 bpm |
12 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
13 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 136 bpm |
14 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
15 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 141 bpm |
16 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
17 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 146 bpm |
18 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
19 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 153 bpm |
20 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
21 | 00:03:14 | 0.48 km | 8.8 km/h | 6:49/km | 154 bpm |