Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 113 bpm |
2 | 00:05:23 | 1.01 km | 11.2 km/h | 5:21/km | 119 bpm |
3 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 124 bpm |
4 | 00:05:03 | 0.98 km | 11.6 km/h | 5:10/km | 126 bpm |
5 | 00:05:09 | 0.98 km | 11.5 km/h | 5:13/km | 128 bpm |
6 | 00:00:56 | 0.15 km | 10.7 km/h | 5:36/km | 127 bpm |
7 | 00:06:22 | 0 km | 8.5 km/h | 7:03/km | 120 bpm |
8 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 131 bpm |
9 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
10 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 134 bpm |
11 | 00:04:59 | 0.98 km | 11.8 km/h | 5:05/km | 131 bpm |
12 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 136 bpm |
13 | 00:00:31 | 0.13 km | 15.3 km/h | 3:55/km | 135 bpm |