Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 115 bpm |
2 | 00:06:35 | 0.99 km | 9.1 km/h | 6:35/km | 115 bpm |
3 | 00:05:54 | 0.99 km | 10.1 km/h | 5:56/km | 126 bpm |
4 | 00:05:03 | 0.98 km | 11.7 km/h | 5:07/km | 128 bpm |
5 | 00:05:09 | 0.98 km | 11.5 km/h | 5:13/km | 134 bpm |
6 | 00:06:35 | 1.01 km | 9.7 km/h | 6:11/km | 127 bpm |
7 | 00:09:19 | 0.98 km | 6.3 km/h | 9:31/km | 129 bpm |
8 | 00:05:40 | 1.01 km | 10.7 km/h | 5:36/km | 126 bpm |
9 | 00:05:24 | 1.01 km | 11.2 km/h | 5:21/km | 128 bpm |
10 | 00:00:28 | 0.08 km | 10.1 km/h | 5:56/km | 126 bpm |