Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 127 bpm |
2 | 00:07:02 | 1 km | 8.6 km/h | 6:58/km | 125 bpm |
3 | 00:07:13 | 0.99 km | 8.3 km/h | 7:13/km | 135 bpm |
4 | 00:07:19 | 1.01 km | 8.3 km/h | 7:13/km | 137 bpm |
5 | 00:07:22 | 1 km | 8.2 km/h | 7:19/km | 140 bpm |
6 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 142 bpm |
7 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 146 bpm |
8 | 00:07:42 | 1 km | 7.9 km/h | 7:35/km | 149 bpm |
9 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 151 bpm |
10 | 00:07:56 | 0.99 km | 7.5 km/h | 8:0/km | 154 bpm |
11 | 00:03:40 | 0.53 km | 8.6 km/h | 6:58/km | 150 bpm |