Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 127 bpm |
2 | 00:06:47 | 0.99 km | 8.8 km/h | 6:49/km | 134 bpm |
3 | 00:07:25 | 1.01 km | 8.2 km/h | 7:19/km | 138 bpm |
4 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 138 bpm |
5 | 00:07:03 | 0.99 km | 8.4 km/h | 7:08/km | 146 bpm |
6 | 00:06:51 | 0.99 km | 8.7 km/h | 6:53/km | 147 bpm |
7 | 00:07:06 | 0.99 km | 8.4 km/h | 7:08/km | 146 bpm |
8 | 00:07:44 | 1.02 km | 7.9 km/h | 7:35/km | 150 bpm |
9 | 00:07:20 | 0.99 km | 8.1 km/h | 7:24/km | 161 bpm |
10 | 00:07:43 | 1.01 km | 7.9 km/h | 7:35/km | 162 bpm |
11 | 00:08:23 | 0.98 km | 7.8 km/h | 7:41/km | 155 bpm |
12 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 160 bpm |
13 | 00:07:46 | 1.02 km | 7.9 km/h | 7:35/km | 162 bpm |
14 | 00:00:31 | 0.07 km | 7.9 km/h | 7:35/km | 161 bpm |