Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 132 bpm |
2 | 00:07:11 | 1.01 km | 8.5 km/h | 7:03/km | 144 bpm |
3 | 00:07:06 | 0.99 km | 8.3 km/h | 7:13/km | 146 bpm |
4 | 00:18:33 | 1.02 km | 8.7 km/h | 6:53/km | 143 bpm |
5 | 00:07:07 | 0.98 km | 8.5 km/h | 7:03/km | 148 bpm |
6 | 00:07:19 | 1.01 km | 8.3 km/h | 7:13/km | 154 bpm |
7 | 00:07:26 | 1.01 km | 8.1 km/h | 7:24/km | 159 bpm |
8 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 155 bpm |
9 | 00:00:25 | 0.06 km | 8.6 km/h | 6:58/km | 155 bpm |