Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 125 bpm |
2 | 00:04:55 | 0.97 km | 11.9 km/h | 5:02/km | 131 bpm |
3 | 00:04:36 | 0.99 km | 12.9 km/h | 4:39/km | 132 bpm |
4 | 00:04:48 | 1.01 km | 12.7 km/h | 4:43/km | 137 bpm |
5 | 00:04:18 | 0.98 km | 13.7 km/h | 4:22/km | 142 bpm |
6 | 00:04:31 | 1.01 km | 13.4 km/h | 4:28/km | 142 bpm |
7 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 143 bpm |
8 | 00:03:01 | 0.64 km | 12.6 km/h | 4:45/km | 139 bpm |