Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:31 | 1 km | 15.4 km/h | 3:53/km | 118 bpm |
2 | 00:02:30 | 1 km | 24.2 km/h | 2:28/km | 125 bpm |
3 | 00:03:28 | 1 km | 17.1 km/h | 3:30/km | 134 bpm |
4 | 00:03:12 | 1 km | 18.2 km/h | 3:17/km | 134 bpm |
5 | 00:03:39 | 1 km | 15.9 km/h | 3:46/km | 144 bpm |
6 | 00:02:36 | 1 km | 21.9 km/h | 2:44/km | 133 bpm |
7 | 00:03:01 | 1 km | 19.1 km/h | 3:08/km | 142 bpm |
8 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 138 bpm |
9 | 00:02:35 | 1 km | 21.6 km/h | 2:46/km | 130 bpm |
10 | 00:02:33 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
11 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 148 bpm |
12 | 00:02:19 | 1 km | 26.1 km/h | 2:17/km | 149 bpm |
13 | 00:04:53 | 1 km | 12 km/h | 5:0/km | 152 bpm |
14 | 00:01:00 | 0.3 km | 18 km/h | 3:20/km | 148 bpm |