Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 120 bpm |
2 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 130 bpm |
3 | 00:04:23 | 0.98 km | 13.4 km/h | 4:28/km | 135 bpm |
4 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 143 bpm |
5 | 00:04:11 | 1 km | 14.4 km/h | 4:10/km | 146 bpm |
6 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 145 bpm |
7 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 149 bpm |
8 | 00:04:01 | 0.98 km | 14.7 km/h | 4:04/km | 150 bpm |
9 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 150 bpm |
10 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 150 bpm |
11 | 00:01:25 | 0.3 km | 12.8 km/h | 4:41/km | 143 bpm |