Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 145 bpm |
2 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 150 bpm |
3 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 151 bpm |
4 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 154 bpm |
5 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 157 bpm |
6 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 157 bpm |
7 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 155 bpm |
8 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 163 bpm |
9 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 150 bpm |
10 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 156 bpm |
11 | 00:00:51 | 0.23 km | 15.1 km/h | 3:58/km | 160 bpm |