Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1 km | 11.3 km/h | 5:18/km | 122 bpm |
2 | 00:04:59 | 1 km | 12.4 km/h | 4:50/km | 137 bpm |
3 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 147 bpm |
4 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 151 bpm |
5 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 152 bpm |
6 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 155 bpm |
7 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 156 bpm |
8 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 158 bpm |
9 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 158 bpm |
10 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 158 bpm |
11 | 00:04:30 | 1 km | 13.9 km/h | 4:18/km | 153 bpm |
12 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
13 | 00:01:26 | 0.26 km | 11 km/h | 5:27/km | 133 bpm |