Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.6 km/h | 6:15/km | 105 bpm |
2 | 00:05:42 | 1 km | 11.2 km/h | 5:21/km | 114 bpm |
3 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 123 bpm |
4 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 133 bpm |
5 | 00:04:17 | 0.99 km | 13.9 km/h | 4:18/km | 141 bpm |
6 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 145 bpm |
7 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 146 bpm |
8 | 00:05:35 | 0.99 km | 10.7 km/h | 5:36/km | 136 bpm |
9 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 131 bpm |
10 | 00:05:09 | 0.81 km | 9.4 km/h | 6:22/km | 129 bpm |