Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 121 bpm |
2 | 00:03:29 | 1 km | 16.2 km/h | 3:42/km | 143 bpm |
3 | 00:03:26 | 1 km | 16.4 km/h | 3:39/km | 144 bpm |
4 | 00:03:00 | 1 km | 19.2 km/h | 3:07/km | 146 bpm |
5 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 139 bpm |
6 | 00:02:20 | 1 km | 25.2 km/h | 2:22/km | 141 bpm |
7 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 147 bpm |
8 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 145 bpm |
9 | 00:01:43 | 1 km | 33.6 km/h | 1:47/km | 139 bpm |
10 | 00:02:38 | 1 km | 23.1 km/h | 2:35/km | 138 bpm |
11 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 141 bpm |
12 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 145 bpm |
13 | 00:01:51 | 0.79 km | 21.5 km/h | 2:47/km | 135 bpm |