Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 110 bpm |
2 | 00:05:34 | 0.99 km | 11.5 km/h | 5:13/km | 117 bpm |
3 | 00:04:50 | 0.99 km | 12.3 km/h | 4:52/km | 123 bpm |
4 | 00:04:58 | 1.01 km | 13.2 km/h | 4:32/km | 131 bpm |
5 | 00:04:19 | 0.98 km | 13.6 km/h | 4:24/km | 144 bpm |
6 | 00:04:22 | 0.99 km | 13.6 km/h | 4:24/km | 146 bpm |
7 | 00:04:24 | 0.99 km | 13.5 km/h | 4:26/km | 146 bpm |
8 | 00:04:27 | 0.98 km | 13.2 km/h | 4:32/km | 146 bpm |
9 | 00:04:23 | 0.97 km | 13.3 km/h | 4:30/km | 147 bpm |
10 | 00:04:28 | 0.98 km | 13.2 km/h | 4:32/km | 144 bpm |
11 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 145 bpm |
12 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 145 bpm |
13 | 00:04:37 | 1.01 km | 13.1 km/h | 4:34/km | 144 bpm |
14 | 00:05:11 | 0.98 km | 11.3 km/h | 5:18/km | 135 bpm |
15 | 00:05:30 | 1.01 km | 11.1 km/h | 5:24/km | 128 bpm |
16 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 123 bpm |
17 | 00:00:43 | 0.14 km | 11.8 km/h | 5:05/km | 121 bpm |