Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 124 bpm |
2 | 00:05:24 | 0.99 km | 11 km/h | 5:27/km | 127 bpm |
3 | 00:05:18 | 0.99 km | 11.2 km/h | 5:21/km | 130 bpm |
4 | 00:05:31 | 0.99 km | 10.8 km/h | 5:33/km | 134 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 143 bpm |
6 | 00:05:16 | 0.98 km | 11.2 km/h | 5:21/km | 141 bpm |
7 | 00:05:32 | 0.98 km | 10.6 km/h | 5:39/km | 135 bpm |
8 | 00:05:28 | 0.98 km | 10.8 km/h | 5:33/km | 142 bpm |
9 | 00:04:47 | 0.98 km | 12.3 km/h | 4:52/km | 137 bpm |
10 | 00:04:54 | 0.99 km | 12.1 km/h | 4:57/km | 133 bpm |
11 | 00:05:06 | 0.99 km | 11.6 km/h | 5:10/km | 134 bpm |
12 | 00:05:31 | 0.99 km | 10.7 km/h | 5:36/km | 131 bpm |
13 | 00:05:16 | 1.02 km | 11.6 km/h | 5:10/km | 130 bpm |
14 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 128 bpm |
15 | 00:06:05 | 0.97 km | 9.6 km/h | 6:15/km | 130 bpm |
16 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 132 bpm |
17 | 00:04:53 | 0.98 km | 12.1 km/h | 4:57/km | 135 bpm |
18 | 00:02:30 | 0.5 km | 12.1 km/h | 4:57/km | 136 bpm |