Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 0.94 km | 10 km/h | 6:0/km | 159 bpm |
2 | 00:02:50 | 0.56 km | 11.8 km/h | 5:05/km | 152 bpm |
3 | 00:03:59 | 0.75 km | 11.4 km/h | 5:15/km | 132 bpm |
4 | 00:02:35 | 0.55 km | 12.7 km/h | 4:43/km | 138 bpm |
5 | 00:08:12 | 1.48 km | 10.8 km/h | 5:33/km | 132 bpm |
6 | 00:03:19 | 0.67 km | 12.1 km/h | 4:57/km | 140 bpm |
7 | 00:03:34 | 0.59 km | 10 km/h | 6:0/km | 131 bpm |