Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 145 bpm |
2 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 148 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 149 bpm |
4 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 140 bpm |
5 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 151 bpm |
6 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 152 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 147 bpm |
8 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 154 bpm |
9 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 155 bpm |
10 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 158 bpm |
11 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 160 bpm |
12 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 163 bpm |
13 | 00:00:21 | 0.09 km | 14.7 km/h | 4:04/km | 161 bpm |