Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 157 bpm |
2 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 166 bpm |
3 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 166 bpm |
4 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 169 bpm |
5 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 167 bpm |
6 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 169 bpm |
7 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 170 bpm |
8 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 165 bpm |
9 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 165 bpm |
10 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 170 bpm |
11 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 169 bpm |
12 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 166 bpm |
13 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 163 bpm |
14 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 155 bpm |
15 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 164 bpm |
16 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 156 bpm |
17 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 163 bpm |
18 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 166 bpm |
19 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 169 bpm |
20 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 167 bpm |
21 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 168 bpm |
22 | 00:00:36 | 0.15 km | 15.3 km/h | 3:55/km | 169 bpm |