Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
2 | 00:07:12 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
3 | 00:07:43 | 1.01 km | 7.8 km/h | 7:41/km | 133 bpm |
4 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 151 bpm |
5 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 147 bpm |
6 | 00:05:32 | 1.01 km | 11.1 km/h | 5:24/km | 149 bpm |
7 | 00:05:37 | 0.75 km | 8.1 km/h | 7:24/km | 140 bpm |