Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:58 | 1.01 km | 10.2 km/h | 5:52/km | 128 bpm |
2 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 151 bpm |
3 | 00:07:02 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
4 | 00:05:14 | 0.99 km | 11.4 km/h | 5:15/km | 155 bpm |
5 | 00:05:31 | 1.01 km | 11 km/h | 5:27/km | 156 bpm |
6 | 00:05:38 | 1.01 km | 10.9 km/h | 5:30/km | 155 bpm |
7 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 151 bpm |
8 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 158 bpm |
9 | 00:05:31 | 0.99 km | 10.8 km/h | 5:33/km | 160 bpm |
10 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 158 bpm |
11 | 00:04:40 | 0.86 km | 11 km/h | 5:27/km | 164 bpm |