Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1.22 km | 11 km/h | 5:27/km | 116 bpm |
2 | 00:56:30 | 5.79 km | 6.1 km/h | 9:50/km | 142 bpm |
3 | 00:34:41 | 2.76 km | 4.8 km/h | 12:30/km | 122 bpm |
4 | 01:11:36 | 6.26 km | 5.8 km/h | 10:20/km | 104 bpm |