Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 121 bpm |
2 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 127 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 132 bpm |
4 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
5 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 143 bpm |
6 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 133 bpm |
7 | 00:04:50 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
8 | 00:04:02 | 0.99 km | 14.8 km/h | 4:03/km | 152 bpm |
9 | 00:02:34 | 0.46 km | 10.8 km/h | 5:33/km | 133 bpm |