Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 147 bpm |
2 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 142 bpm |
3 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 151 bpm |
4 | 00:05:23 | 1 km | 11.2 km/h | 5:21/km | 137 bpm |
5 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 138 bpm |