Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 137 bpm |
2 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 152 bpm |
3 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 147 bpm |
4 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
5 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 155 bpm |
6 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 146 bpm |
7 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 150 bpm |
8 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 153 bpm |
9 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 155 bpm |
10 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 155 bpm |
11 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 151 bpm |
12 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 153 bpm |
13 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 151 bpm |
14 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 154 bpm |
15 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 153 bpm |
16 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 158 bpm |
17 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 159 bpm |
18 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 160 bpm |
19 | 00:01:15 | 0.29 km | 14.1 km/h | 4:15/km | 163 bpm |