Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:48 | 0.85 km | 11.7 km/h | 5:07/km | 111 bpm |
2 | 00:14:25 | 2.87 km | 11.9 km/h | 5:02/km | 128 bpm |
3 | 00:16:32 | 3.28 km | 11.9 km/h | 5:02/km | 137 bpm |
4 | 00:15:54 | 3.23 km | 12.2 km/h | 4:55/km | 142 bpm |
5 | 00:06:50 | 1.11 km | 9.8 km/h | 6:07/km | 142 bpm |
6 | 00:03:24 | 0.69 km | 12.1 km/h | 4:57/km | 126 bpm |