Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:11 | 1.01 km | 11.7 km/h | 5:07/km | 121 bpm |
2 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 129 bpm |
3 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 133 bpm |
4 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
5 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 139 bpm |
6 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 140 bpm |
7 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 139 bpm |
8 | 00:04:09 | 0.99 km | 14.4 km/h | 4:10/km | 141 bpm |
9 | 00:04:46 | 0.99 km | 12.5 km/h | 4:48/km | 135 bpm |
10 | 00:04:30 | 0.75 km | 10.1 km/h | 5:56/km | 121 bpm |