Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 140 bpm |
2 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 162 bpm |
3 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 164 bpm |
4 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 164 bpm |
5 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 160 bpm |
6 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 163 bpm |
7 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 156 bpm |
8 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 158 bpm |
9 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 160 bpm |
10 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 158 bpm |
11 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 153 bpm |
12 | 00:04:08 | 1 km | 14.4 km/h | 4:10/km | 156 bpm |
13 | 00:01:25 | 0.34 km | 14.3 km/h | 4:11/km | 159 bpm |