Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 158 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 159 bpm |
3 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 152 bpm |
4 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 149 bpm |
5 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 147 bpm |
6 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 161 bpm |
7 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 162 bpm |
8 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 161 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 162 bpm |
10 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 165 bpm |
11 | 00:00:03 | 0.01 km | 11.8 km/h | 5:05/km | 163 bpm |