Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 154 bpm |
2 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 144 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 136 bpm |
4 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 135 bpm |
5 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 135 bpm |
6 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 148 bpm |
7 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
8 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 128 bpm |
9 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
10 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 144 bpm |
11 | 00:00:02 | 0.01 km | 11 km/h | 5:27/km | 143 bpm |