Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 123 bpm |
2 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 157 bpm |
4 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 151 bpm |
5 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 147 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 152 bpm |
7 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 155 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 150 bpm |
9 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 151 bpm |
10 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 152 bpm |
11 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 151 bpm |
12 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 157 bpm |
13 | 00:00:05 | 0.02 km | 13.1 km/h | 4:34/km | 156 bpm |