Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:22 | 3 km | 8.1 km/h | 7:24/km | 136 bpm |
2 | 00:09:44 | 0.89 km | 5.5 km/h | 10:54/km | 146 bpm |
3 | 00:16:56 | 1.87 km | 6.6 km/h | 9:05/km | 129 bpm |
4 | 00:16:20 | 2.09 km | 7.7 km/h | 7:47/km | 134 bpm |