Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 123 bpm |
2 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 121 bpm |
3 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 127 bpm |
4 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 140 bpm |
5 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 137 bpm |
7 | 00:05:34 | 0.99 km | 10.7 km/h | 5:36/km | 136 bpm |
8 | 00:05:20 | 0.98 km | 11.1 km/h | 5:24/km | 138 bpm |
9 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 143 bpm |
10 | 00:05:13 | 0.98 km | 11.3 km/h | 5:18/km | 141 bpm |
11 | 00:01:45 | 0.3 km | 10.4 km/h | 5:46/km | 144 bpm |