Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:27 | 2.28 km | 12.4 km/h | 4:50/km | 125 bpm |
2 | 00:11:27 | 2.62 km | 13.7 km/h | 4:22/km | 139 bpm |
3 | 00:10:42 | 2.58 km | 14.4 km/h | 4:10/km | 147 bpm |
4 | 00:11:18 | 2.29 km | 14.6 km/h | 4:06/km | 143 bpm |