Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
2 | 00:06:41 | 0.99 km | 8.9 km/h | 6:44/km | 147 bpm |
3 | 00:09:12 | 1 km | 6.5 km/h | 9:13/km | 148 bpm |
4 | 00:08:31 | 0.99 km | 7 km/h | 8:34/km | 149 bpm |
5 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
6 | 00:07:53 | 1.01 km | 7.7 km/h | 7:47/km | 149 bpm |
7 | 00:06:57 | 1.01 km | 8.7 km/h | 6:53/km | 150 bpm |
8 | 00:06:11 | 0.98 km | 9.5 km/h | 6:18/km | 148 bpm |
9 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 152 bpm |
10 | 00:05:08 | 0.99 km | 11.6 km/h | 5:10/km | 154 bpm |
11 | 00:06:00 | 0.99 km | 9.9 km/h | 6:03/km | 158 bpm |
12 | 00:06:05 | 1.01 km | 10 km/h | 6:0/km | 163 bpm |
13 | 00:03:37 | 0.59 km | 9.7 km/h | 6:11/km | 165 bpm |