Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:32 | 0.85 km | 9.3 km/h | 6:27/km | 98 bpm |
2 | 00:15:27 | 3.12 km | 12.1 km/h | 4:57/km | 128 bpm |
3 | 00:14:26 | 3.1 km | 12.9 km/h | 4:39/km | 138 bpm |
4 | 00:13:56 | 3.11 km | 13.4 km/h | 4:28/km | 143 bpm |
5 | 00:04:06 | 0.85 km | 12.5 km/h | 4:48/km | 137 bpm |