Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:27 | 2.87 km | 13.1 km/h | 4:34/km | 135 bpm |
2 | 00:28:48 | 2.22 km | 6.9 km/h | 8:41/km | 113 bpm |
3 | 00:07:34 | 2.02 km | 16 km/h | 3:45/km | 153 bpm |
4 | 00:02:53 | 0.36 km | 7.4 km/h | 8:06/km | 128 bpm |
5 | 00:07:16 | 2.02 km | 16.7 km/h | 3:35/km | 159 bpm |
6 | 00:03:26 | 0.17 km | 4.5 km/h | 13:20/km | 125 bpm |
7 | 00:07:00 | 2.03 km | 17.4 km/h | 3:26/km | 162 bpm |
8 | 00:13:22 | 1.12 km | 13.6 km/h | 4:24/km | 135 bpm |
9 | 00:10:40 | 2.44 km | 13.7 km/h | 4:22/km | 142 bpm |