Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 122 bpm |
2 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
3 | 00:04:24 | 0.99 km | 13.6 km/h | 4:24/km | 134 bpm |
4 | 00:04:30 | 1 km | 13.4 km/h | 4:28/km | 134 bpm |
5 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 135 bpm |
6 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 138 bpm |
7 | 00:04:15 | 0.99 km | 14 km/h | 4:17/km | 141 bpm |
8 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 145 bpm |
9 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 142 bpm |
10 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 145 bpm |
11 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 145 bpm |
12 | 00:04:14 | 0.99 km | 14.1 km/h | 4:15/km | 146 bpm |
13 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 147 bpm |
14 | 00:04:18 | 1.01 km | 14.1 km/h | 4:15/km | 148 bpm |
15 | 00:04:35 | 1.01 km | 13.2 km/h | 4:32/km | 140 bpm |
16 | 00:04:09 | 0.99 km | 14.3 km/h | 4:11/km | 142 bpm |
17 | 00:04:54 | 0.95 km | 13.5 km/h | 4:26/km | 132 bpm |