Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 121 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 161 bpm |
3 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 146 bpm |
4 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 149 bpm |
5 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 162 bpm |
6 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 161 bpm |
7 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 163 bpm |
8 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 157 bpm |
9 | 00:04:53 | 1 km | 12.2 km/h | 4:55/km | 164 bpm |
10 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 162 bpm |
11 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 154 bpm |
12 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 157 bpm |
13 | 00:00:06 | 0.02 km | 15.4 km/h | 3:53/km | 161 bpm |