Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:12 | 5 km | 10.3 km/h | 5:49/km | 128 bpm |
2 | 00:25:17 | 5 km | 11.9 km/h | 5:02/km | 141 bpm |
3 | 00:26:27 | 5 km | 11.3 km/h | 5:18/km | 136 bpm |
4 | 00:29:57 | 5 km | 10 km/h | 6:0/km | 128 bpm |
5 | 00:29:09 | 5 km | 10.3 km/h | 5:49/km | 124 bpm |
6 | 00:27:46 | 5 km | 10.8 km/h | 5:33/km | 133 bpm |
7 | 00:25:18 | 4.99 km | 11.8 km/h | 5:05/km | 138 bpm |
8 | 00:20:48 | 3.86 km | 11.1 km/h | 5:24/km | 135 bpm |