Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:18 | 1.52 km | 11 km/h | 5:27/km | 123 bpm |
2 | 00:02:04 | 0.38 km | 11 km/h | 5:27/km | 133 bpm |
3 | 00:45:51 | 8.88 km | 11.6 km/h | 5:10/km | 134 bpm |
4 | 00:18:29 | 3.33 km | 10.8 km/h | 5:33/km | 139 bpm |
5 | 00:39:04 | 7.36 km | 11.3 km/h | 5:18/km | 131 bpm |