Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:43 | 2.12 km | 11.9 km/h | 5:02/km | 126 bpm |
2 | 00:14:02 | 2.95 km | 12.6 km/h | 4:45/km | 141 bpm |
3 | 00:13:36 | 2.94 km | 13 km/h | 4:36/km | 146 bpm |
4 | 00:13:36 | 2.95 km | 13 km/h | 4:36/km | 145 bpm |
5 | 00:09:45 | 2.02 km | 12.4 km/h | 4:50/km | 140 bpm |