Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 135 bpm |
2 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 151 bpm |
3 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 141 bpm |
4 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 137 bpm |
5 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
6 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 150 bpm |
7 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 149 bpm |
8 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 156 bpm |
9 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 165 bpm |
10 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 168 bpm |