Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:52 | 1 km | 12.4 km/h | 4:50/km | 124 bpm |
2 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 131 bpm |
3 | 00:05:27 | 0.98 km | 13 km/h | 4:36/km | 131 bpm |
4 | 00:04:16 | 1.02 km | 14.3 km/h | 4:11/km | 139 bpm |
5 | 00:04:05 | 0.98 km | 14.4 km/h | 4:10/km | 143 bpm |
6 | 00:04:14 | 0.99 km | 14.1 km/h | 4:15/km | 143 bpm |
7 | 00:04:15 | 1.01 km | 14.2 km/h | 4:13/km | 144 bpm |
8 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 142 bpm |
9 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 143 bpm |
10 | 00:05:13 | 0.98 km | 12.9 km/h | 4:39/km | 131 bpm |
11 | 00:05:08 | 0.99 km | 12.9 km/h | 4:39/km | 128 bpm |
12 | 00:00:45 | 0.18 km | 14.3 km/h | 4:11/km | 131 bpm |