Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:22 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
2 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 151 bpm |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 149 bpm |
4 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 145 bpm |
5 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 156 bpm |
6 | 00:04:06 | 1 km | 14.7 km/h | 4:04/km | 149 bpm |
7 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 149 bpm |
8 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 159 bpm |
9 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 159 bpm |
10 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 149 bpm |
11 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 154 bpm |
12 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 154 bpm |
13 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 141 bpm |
14 | 00:01:45 | 0.47 km | 15.1 km/h | 3:58/km | 148 bpm |