Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 143 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 147 bpm |
3 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 141 bpm |
4 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 138 bpm |
5 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 135 bpm |
6 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 135 bpm |
7 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 134 bpm |
8 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 133 bpm |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
10 | 00:00:19 | 0.08 km | 13.5 km/h | 4:26/km | 135 bpm |