Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:04:57 | 1 km | 12.2 km/h | 4:55/km | 116 bpm |
2 | 00:05:07 | 0.99 km | 11.7 km/h | 5:07/km | 122 bpm |
3 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 129 bpm |
4 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 132 bpm |
5 | 00:04:30 | 1.01 km | 13.4 km/h | 4:28/km | 132 bpm |
6 | 00:04:39 | 1 km | 12.8 km/h | 4:41/km | 134 bpm |
7 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 140 bpm |
8 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 139 bpm |
9 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 139 bpm |
10 | 00:04:20 | 0.99 km | 13.8 km/h | 4:20/km | 139 bpm |
11 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 137 bpm |
12 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 138 bpm |
13 | 00:04:28 | 0.99 km | 13.4 km/h | 4:28/km | 136 bpm |
14 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 136 bpm |
15 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 139 bpm |
16 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
17 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
18 | 00:04:28 | 0.99 km | 13.3 km/h | 4:30/km | 138 bpm |
19 | 00:04:37 | 1.01 km | 13.1 km/h | 4:34/km | 137 bpm |
20 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 139 bpm |
21 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 141 bpm |
22 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 141 bpm |
23 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 142 bpm |
24 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 141 bpm |
25 | 00:01:03 | 0.23 km | 13.3 km/h | 4:30/km | 140 bpm |