Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 137 bpm |
2 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 142 bpm |
3 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
4 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 143 bpm |
5 | 00:07:43 | 1 km | 7.9 km/h | 7:35/km | 140 bpm |
6 | 00:07:00 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
7 | 00:08:48 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
8 | 00:09:39 | 0.99 km | 8.1 km/h | 7:24/km | 147 bpm |
9 | 00:07:57 | 0.99 km | 7.5 km/h | 8:0/km | 140 bpm |
10 | 00:07:59 | 1.02 km | 7.7 km/h | 7:47/km | 137 bpm |
11 | 00:07:48 | 0.99 km | 7.6 km/h | 7:53/km | 145 bpm |
12 | 00:10:11 | 1 km | 5.9 km/h | 10:10/km | 133 bpm |
13 | 00:07:55 | 0.97 km | 7.3 km/h | 8:13/km | 137 bpm |