Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1.01 km | 10.5 km/h | 5:42/km | 140 bpm |
2 | 00:05:37 | 1.01 km | 10.7 km/h | 5:36/km | 150 bpm |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 155 bpm |
4 | 00:05:32 | 1 km | 10.9 km/h | 5:30/km | 158 bpm |
5 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 162 bpm |
6 | 00:05:47 | 1.01 km | 10.5 km/h | 5:42/km | 165 bpm |
7 | 00:05:26 | 1.01 km | 11.2 km/h | 5:21/km | 166 bpm |
8 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 161 bpm |
9 | 00:05:38 | 1.01 km | 10.7 km/h | 5:36/km | 162 bpm |
10 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 160 bpm |
11 | 00:05:50 | 0.99 km | 10.2 km/h | 5:52/km | 164 bpm |
12 | 00:05:16 | 0.79 km | 9 km/h | 6:40/km | 163 bpm |